An online subscription service providing you with a minimum of 4 exercises a month depending on your individual level. The link above allows you to set up the subscription which can be cancelled at any point. Purchasing through this page will not be recurring.
We can start from foundation level and move right through to sequencing.
You will need your own/access to equipment to practice with on your own terms. It doesn’t have to be competition spec, hula hoops stuck into the ground and bins/laundry baskets will work for barrels.
Links to your coaching videos will be sent via WhatsApp or messenger and you may send unlimited videos for feedback.